Just thought I’d remind those of us who are gonna be jumping an hour forward next week.
I hate having to wake up an hour earlier all of a sudden so I quicken my alarm gradually to adjust. Just a few minutes earlier each morning until I’ve reached an hour earlier than usual. Then when DST rolls around I just flip it back to the original time.
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My internal clock jumped an hour a week ago due to a migraine, so I left it there in order to avoid the problem in a week’s time.
That’s not the recommended way to adjust the body clock though.
What country are you in? Us lept March 8’th
This is the Europe community


