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A404@lemmy.dbzer0.com to Flippanarchy@lemmy.dbzer0.com · 8 days ago

Stay fit

lemmy.dbzer0.com

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Stay fit

lemmy.dbzer0.com

A404@lemmy.dbzer0.com to Flippanarchy@lemmy.dbzer0.com · 8 days ago
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  • Hadriscus@jlai.lu
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    6 days ago

    I fuckin did, an hour of swimming and my pecs are ready to swing a golf club at a nazi’s teeth

  • arcine@jlai.lu
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    5 days ago

    Im not going to the fucking gym, sibling, not until there’s a community lead free anarchist gym near me.

    I train at home with cheap equipment. And I train for functional strength instead of appearances ; unlike the fascists I dont give a fuck how strong I look, actually I’d rather look weak to keep them overconfident.

  • BeardededSquidward@lemmy.blahaj.zone
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    6 days ago

    I’m losing weight so it’s less stress on my taxed joints to exercise well. Using an under the desk elliptical for some light exercise. I will then go to the range to train more.

  • Mystic Mushroom [Ze/Zir]@lemmy.dbzer0.com
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    6 days ago

    I prefer to just go for hikes outside. You get good exercise and fresh air. I do have an elliptical at home though which I use when the weather isn’t good enough to go hiking.

  • IAMgROOT@lemmy.wtf
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    7 days ago

    A fascist practiced a skill today, did you?

  • BurnedDonutHole@ani.social
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    7 days ago

    I fucked my Achilles tendon. Staying home and feeling miserable.

    • FedX@quokk.au
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      6 days ago

      Sorry to hear that. I’m in a similar boat (and have been there many times before, and will be there many times after). Heal up and feel better!

      • BurnedDonutHole@ani.social
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        6 days ago

        Thanks. Wish you a speedy recovery as well. Stay healthy.

    • IEatDaFeesh@lemmy.world
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      7 days ago

      Buy a pull up bar and elastic bands.

      • BurnedDonutHole@ani.social
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        7 days ago

        It’s fresh and the painkillers make me feel like I’m drunk. Maybe after a week.

    • Hirom@beehaw.org
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      6 days ago

      deleted by creator

  • FedX@quokk.au
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    6 days ago

    No. I injured myself doing BMX(ish) style street riding. Nothing too bad, but I will be off the bike and doing leg-only exercises for a week or two. I was also in a no riding zone, during graduation on a fairly capitalistic college campus, but hey, biking’s not a crime (and even if it was, legality != morality)!

  • Tollana1234567@lemmy.today
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    7 days ago

    gymbros? i assume because they often lean conservative asf.

    • bestboyfriendintheworld@sh.itjust.works
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      6 days ago

      Because weak leftist’s soy boys don’t exercise.

      Source: I’m a weak leftist spy boy that doesn’t exercise.

  • Courtney (she/her/they) @lemmy.blahaj.zone
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    8 days ago

    No, gyms are capitalism honeypots for fitbros

    I work out at home with body weight and everyday heavy objects.

    Also yoga.

    • Vik@lemmy.world
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      8 days ago

      a decently kitted home gym is surprisingly attainable if you can spare the space!

      • ProdigalFrog@slrpnk.net
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        7 days ago

        And there’s resistance bands, which if combined with a door anchor can replace weights for a fraction of the space and cost. A doorframe pull up bar would be the last piece of kit a home gym would really need when combined with the bands and calisthenics.

        • TrippingBalls@lemmy.world
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          3 days ago

          Pull ups and push ups can give you a killer upper body by varying the grip and hand positions.

        • Vik@lemmy.world
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          7 days ago

          I use resistance bands as well. I’m not sure they’d be a replacement for my rack and all that but it’s a great place to start

    • kamenlady@lemmy.world
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      8 days ago

      This is the way

      • DragonTypeWyvern@midwest.social
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        8 days ago

        Sheesh talk about women’s privilege

        “Just do some yoga or something lmao”

        • thethunderwolf@lemmy.dbzer0.com
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          7 days ago

          what

          • DragonTypeWyvern@midwest.social
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            7 days ago

            Sorry did you not hear?

            Sheesh talk about women’s privilege

            “Just do some yoga or something lmao”

            • thethunderwolf@lemmy.dbzer0.com
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              6 days ago

              thank you for being rude and not helpful

              i was obviously asking, what the fuck do you mean, what does yoga have to do with women or privilege or womens privilege

              • Mystic Mushroom [Ze/Zir]@lemmy.dbzer0.com
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                6 days ago

                They’re trying to imply or insinuate that men can’t do yoga, and saying that suggesting people do yoga is “women’s privilege” or some bullshit like that. I’m certain DragonTypeWyvern is a troll with nothing better to do than start trouble.

        • Mystic Mushroom [Ze/Zir]@lemmy.dbzer0.com
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          6 days ago

          Sheesh talk about women’s privilege

          “Just do some yoga or something lmao”

          I don’t know how you can think this isn’t sexist garbage, but just the phrase “women’s privilege” is a red flag on it’s own. The implication that only women do yoga is insanely dumb and wrong.

          This whole comment and every reply below it was insanely hostile and unnecessary.

        • Footer1998@crazypeople.online
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          7 days ago

          bro men can do yoga too, what in the fuck kind of sexist bullshit are you snorting

          • DragonTypeWyvern@midwest.social
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            7 days ago

            Who said they couldn’t, dumdum?

            Maybe you should read all the comments before you open your mouth.

            • Footer1998@crazypeople.online
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              6 days ago

              deleted by creator

        • ddplf@szmer.info
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          7 days ago

          You’re too manly to do yoga but not manly enough to cross social boundaries of your sex?

          • DragonTypeWyvern@midwest.social
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            7 days ago

            You’re too dumb to pay attention to what I actually said?

            • ddplf@szmer.info
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              7 days ago

              Yeah I suppose, so wgat did you actually say again?

        • syl@lemmy.blahaj.zone
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          7 days ago

          Nobody is stopping men from doing yoga or calisthenics. Fuck societal expectations.

          • Mystic Mushroom [Ze/Zir]@lemmy.dbzer0.com
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            6 days ago

            It’s not even a widespread societal expectation. It’s something this sexist troll pulled out of his ass because he was mad someone suggested doing yoga as exercise at home. Which he thinks is “women’s privilege” whatever the fuck that means.

          • DragonTypeWyvern@midwest.social
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            7 days ago

            Plenty of bodybuilders do yoga, and all body builders that want to wipe their ass without assistance do some calisthenics, that’s not the joke.

    • TropicalDingdong@lemmy.world
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      8 days ago

      Bruh it’s $12 a month for planet fitness and it’s all aunties and uncs up in there.

      1.5 miles in 15 minutes on the treadmill then the yellow room 30 minute circuit trainer with the lights… 15 minutes stretching in the isometrics room and we on our way.

      Everyday, or at least five days in a week. Treat things like yoga biking and sports as “in addition to”

      • joelfromaus@aussie.zone
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        7 days ago

        It was $15 per week at my local gym. Tbf a new gym has opened nearby since my last membership so it may be cheaper. But at $360 per year over a few years you can just start buying your own stuff.

        • TropicalDingdong@lemmy.world
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          7 days ago

          But at $360 per year over a few years you can just start buying your own stuff.

          Where am I gonna put it?

          • joelfromaus@aussie.zone
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            7 days ago

            Out the back near where that mint is growing. (I don’t know if that link will work.)

      • Footer1998@crazypeople.online
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        7 days ago

        All you need to be healthy is a bit of moderate exercise. It doesn’t matter what it is, so it’s best to pick activities you enjoy. Dancing, paintball, bouldering, hiking, whatever.

        • TropicalDingdong@lemmy.world
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          6 days ago

          Not if your goal is the militant resistance of fascism. Which is what we’re discussing

  • godsammitdam@lemmy.zip
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    8 days ago

    This is the better version. Don’t need to go to a gym to exercise.

    • A404@lemmy.dbzer0.comOP
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      7 days ago

      Thanks, I will add it to my meme folder

  • putainsdetoiles@lemmy.world
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    8 days ago

    I never skip leg day. My leg extension PR is 365 lbs. I want my quads to be so strong that fascists’ balls vaporize when I kick them.

    • ramenshaman@lemmy.world
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      7 days ago

      You should try kickboxing if you haven’t already

    • save_the_humans@leminal.space
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      6 days ago

      Oh yeah, I’ve ate almost everyday since I was in the womb. Now, I eat at least 2000 calories every. single. day. A fascists balls would vaporize when I lick them.

  • Kasane Teto@lemmy.dbzer0.com
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    8 days ago

    does 16k steps and at home pilates count?

    • paranoia@feddit.dk
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      8 days ago

      pilates is no fucking joke, yes it counts

    • DreamButt@lemmy.world
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      8 days ago

      Everything you do to better yourself counts as bettering yourself

    • LibertyLizard@slrpnk.net
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      8 days ago

      Damn that’s a lot of steps. I usually feel good if I hit 10k. Good job.

  • Bytemeister@lemmy.world
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    8 days ago

    Skip the gym. Work on your garden. Doesn’t matter how swole you are when the famine starts.

    • Magnum, P.I.@infosec.pub
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      7 days ago

      Said the guy that got murdered over his garden during a famine by the most swolen beast of the neighborhood.

      • Agent641@lemmy.world
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        7 days ago

        That’s what the garden ornaments are for!

      • A404@lemmy.dbzer0.comOP
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        7 days ago

        That’s what neighborhood militias are for.

      • Bytemeister@lemmy.world
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        7 days ago

        God didn’t make all men equal. Smith and Wesson did.

        • A404@lemmy.dbzer0.comOP
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          7 days ago

          Wasnt it colt?

          • Bytemeister@lemmy.world
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            7 days ago

            No idea TBH.

            • Kalothar@lemmy.ca
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              7 days ago

              The original quote was more like

              “God made man, Samuel Colt made them equal”

        • Magnum, P.I.@infosec.pub
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          7 days ago

          So you now live in a world where you can’t leave the house without getting sniped.

          • Bytemeister@lemmy.world
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            Been that way for a while TBH

            https://en.wikipedia.org/wiki/D.C._sniper_attacks

  • LibertyLizard@slrpnk.net
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    8 days ago

    Yeah because we all know capitalists rule the world because they are the best at punching.

    That said you should still go to the gym (or otherwise exercise) because it is good for you and you are important :)

  • curbstickle@anarchist.nexus
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    8 days ago

    Nope.

    I exercised outside in the heat like an idiot. Not for exercising outside, but doing it in the heat while my AC wasn’t working.

    Its working now at least, which is why I’m outside to get sweaty again after my warmup.

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