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1 day agoI have mast cell issues, so a bit similar. I still get the occasional food flare up, but just giving my guts a break works wonders.


I have mast cell issues, so a bit similar. I still get the occasional food flare up, but just giving my guts a break works wonders.


I intermittent fast the majority of days and have done so for nearly the last decade. I have a chronic illness that affects my GI tract, among other things, and it helps a lot.
Not getting hangry is a huge perk. Once my flight got stuck for hours in a small town airport with no food nearby. I was watching people get so weird about not eating for a few hours, but I was able to just be okay.
I hear the Strait of Hormuz is getting a long needed vacation. Trump is making the Arabian peninsula great again!