I buy exactly what I will eat for the week, and eat it all. I don’t waste any food. At the end of seven days, my refrigerator is nearly empty, except for things that last me more than one week, like milk.

  • 9point6@lemmy.world
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    5 months ago

    I’m almost the exact opposite, if I have the same meal two days in a row I’m not going to want it again for a couple of weeks.

    I know it’s kinda against the spirit of this community, but if you reject enjoying the sheer variety of food this world has to offer, I can’t help but feel you’re missing out on one of the greatest joys of life.

    I’m curious do you not get cravings for stuff? I know I’m deficient in B-vitamins if I’m suddenly craving Marmite, for example

  • Ms. ArmoredThirteen@lemmy.zip
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    5 months ago

    If you don’t have variety over time please be at least taking a multivitamin too. It’s not perfect but it helps against nutrient deficiencies