• teyrnon@sh.itjust.works
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    5 days ago

    16 to 20 teaspoons of sugar or the equivalent, in a 16 oz pop I’ve read. Can you imagine putting 10 teaspoons of sugar in a cup of coffee?

      • teyrnon@sh.itjust.works
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        5 days ago

        Good god man, a single teaspoon in my tea is too much. If I do super strong tea or coffee, like 3 tea bags in a half cup, mixed with half whole milk, a full teaspoon is about right to taste.

        10 is just too much, it’s horrible for you too, even if you don’t get diabetes, it crashes your energy level, cut it out for a couple of weeks then get a big dose of sugar and you will see what it does to you.