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Wudi@feddit.uk to Mildly Interesting@lemmy.world · 3 days ago

Should we ditch the idea of three meals a day?

www.theguardian.com

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Should we ditch the idea of three meals a day?

www.theguardian.com

Wudi@feddit.uk to Mildly Interesting@lemmy.world · 3 days ago
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Our rigid eating habits date to the Industrial Revolution – it’s time to embrace culinary spontaneity
  • MonkderVierte@lemmy.zip
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    2 days ago

    We? 3 meals a day is warranted for manual labor-heavy jobs (like farmer, construction). I, in IT&tech, eat breakfast, maybe a snack if it’s long inbetween and cook something at evening.

    • teyrnon@sh.itjust.works
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      2 days ago

      I often do heavy work and still usually skip breakfast, sometimes lunch too, eating just dinner then second dinner in the evening.

      • Texas_Hangover@lemmy.radio
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        2 days ago

        Same here, I eat when I need to. Breakfast often doesn’t agree with me.

      • Doublenut@lemmy.zip
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        2 days ago

        This is the way.

    • Aniki@feddit.org
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      2 days ago

      yeah i can confirm, my calorie intake like doubled when i worked in agriculture for a few weeks

      • MajorasTerribleFate@lemmy.zip
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        2 days ago

        You are not supposed to eat the agriculture

        • Zink@programming.dev
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          2 days ago

          This kills the agriculture

        • Aniki@feddit.org
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          2 days ago

          eh it boosts morale to eat the literal fruits of one’s labor

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