Track_Shovel@slrpnk.net to Microblog Memes@lemmy.worldEnglish · 3 days agoProteinslrpnk.netimagemessage-square70linkfedilinkarrow-up1724arrow-down128file-text
arrow-up1696arrow-down1imageProteinslrpnk.netTrack_Shovel@slrpnk.net to Microblog Memes@lemmy.worldEnglish · 3 days agomessage-square70linkfedilinkfile-text
minus-squareEl care ñá@feddit.cllinkfedilinkEnglisharrow-up7arrow-down2·2 days agoThat’s not how it works. You can’t eat your way out of muscle atrophy.
minus-squaregmtom@lemmy.worldlinkfedilinkEnglisharrow-up1·2 days agoYou kind of can. If you’re in calorie deficit and not excersizing you muscles will atrophy a lot faster than if you’re in surplus.
minus-squareEl care ñá@feddit.cllinkfedilinkEnglisharrow-up1·2 days agoThat atrophy would be induced by diet, not by sedentarism. It is no longer the case of the office worker population in general.
That’s not how it works. You can’t eat your way out of muscle atrophy.
You kind of can. If you’re in calorie deficit and not excersizing you muscles will atrophy a lot faster than if you’re in surplus.
That atrophy would be induced by diet, not by sedentarism. It is no longer the case of the office worker population in general.