Dont most batteries don’t his automatically though? What you see as fully charged and fully empty is 85-90% and 15-10%. Maybe gets a little lower than you’d want on a “full” discharge, but never to truly zero charge, and never to fully 100% on a charge.

Oreoboros of garbage food.

Would an alarm reminding you to drink help? And then tracking how much you drank? If you’re not motivated to drink the water, you might need an external cue. And if you dont track a new habit you won’t know how well you are doing, might only remember/focus on failures, etc.

A watch or phone alarm every 30 min could be good. As for tracking, anything from pen and paper to a fancy fitness tracker.

Arguing with internet people

Everyone would be better off if we remembered what the internet is really for